Friday, August 5, 2011

Teaching Your Brain to Feel Happy Through Funny Pictures

By Adam Marcus Gustavson


We all get in routines during our daily lives. We might be in the routine of running every morning or watching television every night. The moods that we feel are also a routine. We might be constantly happy, constantly stressed, constantly sad or constantly worried. Everyone has their own emotional routines. If you are like many people, you want to change this part of your life. You want to feel happy more often than you currently do. The great thing is that you can use funny videos to achieve this in your life. The way it works is that you train your brain to feel certain things so that it will be more likely to feel them later on. Here we will talk about how this works.

Looking at funny pictures can help you smile instantly no matter what kind of mood you are in. Even if you feel upset, you will be able to laugh for at least a few moments. These moments are very valuable. While you are laughing, the very physiology of your body is changing and becoming much healthier. Your brain begins utilizing the neurotransmitters that are involved in good moods. Then, in the next few hours, you are going to have an easier time getting into a good mood.
Your brain is a very complicated organ, but it is also relatively predictable.

When you feel sad, anxious, happy, relieved, or any other emotion, you are more likely to feel that emotion moment by moment. You are not going to feel sad out of nowhere, usually something happens to make you sad. Then, that feeling becomes hard to shake off. The sadness can stick with you, just as the anxiety or happiness can. We all know that our minds work this way. That is why we do things like look at funny pictures. Funny pictures are useful because they distract us from the bad mood we were previously in.

When you are in a bad mood, not much is going to be able to make it go away. Usually you have to find something that makes you feel happy. The internet is great for this reason because it offers endless amounts of media that you can indulge in. When you find a site full of funny videos and pictures, you can go to it whenever you feel sad. This will help you shake off those bad moods with a much greater success rate than if you are trying to do it on your own.

There are many things you can do online. For some people, the internet is something that they only use for research and communication. If you are using the internet in this way, you are missing out on a lot of what it has to offer. You can use it to find funny videos that can change your bad mood into a good one! You just have to find the best sites that can keep you laughing and coming back for more every morning.




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